There are so many potential benefits to taking full-spectrum gummies consistently. You could add a full-spectrum CBD supplement to your pain management plan to get chronic pain under control. Maybe you just need a bit of help relaxing and falling asleep at night. You may even turn to these supplements for help with anxiety or a quick mood boost in the afternoon.
When you first start exploring these products, you may wonder about the best time of day to take your supplement. There is no right or wrong answer to that question. It comes down to what results you want to achieve.
Full-Spectrum Supplements in the Morning
If you need more energy, a better mood, or less pain throughout the day, then it makes sense to take your full-spectrum gummies in the morning. If you’re worried that it will make you too relaxed and sleepy to function, look for formulations designed for morning use. They will have the right blend of cannabinoids and terpenes to provide the alert support you need.
Full-Spectrum CBD Supplements at Night
Nighttime is perfect for CBD and THC products if your goal is to relax more or get better sleep. There are a variety of full-spectrum products available, including some designed just for evening or nighttime use.
Mid-Day Supplement Use
You can also take your CBD supplements whenever you feel the need during the day. Remember that it can take an hour or so for some supplements to fully kick in, so don’t wait until you’re in agonizing pain to supplement.
You will typically see better results with supplements if you take them consistently rather than sporadically. Give new supplements at least a month of consistent use before you decide if they work for you.